Services and Therapies
Intersegmental Traction (IST) in San Antonio, TX
A gentle rolling table that may help loosen and mobilize the spine.
What is Intersegmental Traction (IST)?
Intersegmental traction uses a table with gentle rollers that move slowly along the spine while you lie on your back.
This light, rhythmic motion is intended to mobilize each spinal segment and help surrounding muscles relax.
Who it may help
- General back stiffness
- Reduced spinal mobility
- Preparing the spine for an adjustment
- People who enjoy a relaxing, passive therapy
Every person is different. A consultation and exam help determine whether this therapy is a good fit for you.
What a session is like
- 1You lie face up on the padded table, fully clothed.
- 2Rollers move gently up and down beneath your spine.
- 3Many people find it soothing and use the time to relax.
Frequently asked questions
What does IST feel like?
Most people describe it as a gentle rolling massage along the back. It should feel comfortable.
Is IST the same as decompression?
No. IST mobilizes the spine with rollers, while decompression applies a controlled stretch to reduce disc pressure.
How long does it last?
Sessions are usually brief and are often part of a regular visit.
Can I adjust the pressure?
Yes. Let the team know, and the intensity can often be adjusted for comfort.
This information is general and educational. It is not medical advice, and results vary from person to person.
Related services
Chiropractic Care
Hands-on spinal adjustments that may help restore motion and ease everyday aches.
Learn more →Electrical Muscle Stimulation (E-Stim)
Mild electrical pulses that may relax tight muscles and ease discomfort.
Learn more →Massage Therapy
Therapeutic massage that may relax tight muscles and complement your care.
Learn more →
Ready to feel the difference?
Call our San Antonio office or claim the $49 New Patient Special to get started.